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"This year, approximately 234,460 men will be diagnosed with prostate cancer, and approximately 27,350 will die as a result of the disease."--Centers for Disease Control and Prevention. Prostate Cancer is the most common form of cancer amongst men in the United States and Canada, other than skin cancer. Prostate cancer is the second-leading cause of cancer deaths of men after lung cancer...So now do you understand why you must take control of your prostate! Maintaining prostate health is a major concern for men 40 and over in North America. Despite this, many men are reluctant to broach the subject with their physicians. Prostate cancer occurs when the cells of the prostate begin to grow uncontrollably. When caught and treated early, prostate cancer has a cure rate of over 90%. The prostate is a small, squishy gland about the size of a walnut that sits under the bladder and in front of the rectum. The urethra, the narrow tube that runs the length of the penis and that carries both urine and semen out of the body, runs directly through the prostate; the rectum, or the lower end of the bowel, sits just behind the prostate and the bladder. Sitting just above the prostate are the seminal vesicles, two little glands that secrete about 60% of the substances that makes up semen; running alongside and attached to the sides of the prostate are the nerves that control erectile function. Have you noticed any of these symptoms? * Increased urinary urgency and frequency - especially at night? * Voiding slow, incomplete and sometimes painful or burning? * Decreased sexual activity and occasional impotence? * Lack of bladder control - incontinence? Rate your prostate health Find out now...with the following assessment survey: This survey was developed by the American Urological Association (AUA) and is currently the standard test to determine urinary health. Prostate Symptom Survey For questions 1 - 6, score 0 for not at all; score 1 for less than 1 time in 5; score 2 for less than half the time; 3 for about half the time; 4 for more than half the time; and 5 for almost always. Score Yourself. Over the past month or so, how often have you had a sensation of not emptying your bladder completely after you finished urinating? Over the past month or so, how often have you had to urinate again less than two hours after you finished urinating? Over the past month or so, how often have you found you stopped and started again several times when you urinated? Over the past month or so, how often have you found it difficult to postpone urination? Over the past month or so, how often have you had a weak urinary stream? Over the past month or so, how often have you had to push or strain to begin urination? Over the past month, how many times did you most typically get up to urinate - from the time you went to bed at night - until the time you got up in the morning? (0, 1, 2, 3, 4, or 5) Scoring:The sum of the answer scores gives us a better idea of the prostate condition as follows: 1 - 7 = Mild 8 - 18 = Moderate 19 - 35 = Severe If your score shows that you should be more concerned about your prostate health... What are your options? Phytotherapeutic agents (herbs) represent nearly half of all the products dispensed for supporting prostate health in Italy; in Germany and Austria phytotherapy is the first choice for prostate support. ...Do they know something we don't? penis girth enlargment penile enlargement before and after picture top rated penis enlargment pills penis enlargement pill magna rx pennis enlargement traction device free exercise tip for penis enhancement safe pennis enlargement enlargment manhattan penis

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The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all 20 amino acids essential for our health and well being, the humble soybean has many other virtues...including an excellent foundation for fast, safe weight loss program. According to Dr David Heber in "The LA Shape Diet", women who are on a weight loss program need about 100 grams of protein per day to fight against hunger and to build their best personal lean muscle shape whilst still losing weight. Without the appropriate level of protein in a low calorie diet, people and women in particular, risk losing 1 pound of muscle for every 4 pounds of weight lost! This potential muscle loss can be very dangerous as it can cause a weakening of the heart and other vital organs. Dr Heber recommends soy-protein shakes or soy-protein fruit smoothies as a safe and healthy way to achieve fast and permanent weight loss. Apart from some absolutely wonderful health advantages, soy is a safe protein source - without the unwanted cholesterol and saturated fats that accompany animal protein sources. Soy will support and does not sabotage a low calorie weight loss program. Read on to discover some other wonderful health benefits of this incredible this food source. 1. Soy contains health enhancing isoflavones. Isoflavones are compounds found only in plants which have strong antioxidant properties. These compounds repair, and help prevent damage to cells caused by pollution, sunlight, and normal body processes. Free radicals can easily cause harm to the immune system, whose cells divide often. They may also be responsible for some of the changes of aging. 2. Reduce risk of heart disease. Soy's protein and isoflavones lower LDL cholesterol and decrease blood clotting, which reduces the risk of heart attack and stroke. In one study, people who drank a "milk shake" containing 25g of soy protein for nine weeks experienced, on average, a 5% reduction in LDL cholesterol. And people with the highest LDL levels experienced a 11% drop. (For each 10% to 15% drop in the LDL level, the risk of a heart attack decreases 20% to 25%). 3. Protection against cancer. Soy's soluble fiber protects the body from many digestive related cancers, such as colon and rectal cancer. While its isoflavones may protect the body from many hormone related cancers, like breast, endometrial (uterine) and prostate cancer. Isoflavones act against cancer cells in a way similar to many common cancer-treating drugs. 4. Counter the effects of endometriosis. The isoflavones in soy products may help to offset the action of the body's natural estrogen, which is often responsible for instigating the monthly pain, heavy bleeding and other symptoms of endometriosis. 5. Protect against prostate problems. Eating soy products may protect against enlargement of the male prostate gland. The size of the prostate gland tends to increase with age, causing various types of urinary difficulties, including frequent nighttime awakenings. 6. Guard against osteoporosis. Soy's protein enhances the body's ability to retain and better absorb calcium in the bones, while its isoflavones slow bone loss and inhibit bone breakdown, which helps prevent osteoporosis. There is evidence to suggest that isoflavones may also assist in creating new bone. 7. Control symptoms of menopause and perimenopause. Soy's isoflavones help the body regulate estrogen when this hormone is declining or fluctuating, which helps alleviate many menopausal and PMS symptoms. Research has shown that soy isoflavones can reduce menopausal hot flushes in women. 8. Help control diabetic conditions and kidney disease. Soy's protein and soluble fiber help regulate glucose levels and kidney filtration, which helps control diabetic conditions and kidney disease. What an incredible little bean! With such profound health benefits how can you overlook this wonderful food source? If you haven't yet noticed, gone are the days when the only way soy products came were in strange tasting meat substitutes. You can now access a wide range of soy products and use soy in a variety of ways to suit any taste palate. (c) Kim Beardsmore penis enhancement result penile enlargement surgery picture penis enargement forum compare penis enlagement pills free penis enargement video penis girth enlarement penis enlagement review herbal pennis enlargement pills best penis enhancement surgery

Countless studies carried out over the world have found that for most men, they are dissatisfied with their penis size. Smaller sizes make us feel incompetent in the bedroom and our self esteem goes down hill. Thoughts of rejection in bed because we’re too small are also a common problem. So what most men end up asking themselves at some point is, is there a way to make myself any bigger? Well the purpose of this article is to separate the myths from the facts. Enlarging your penis can be a dangerous process, so it’s important that before you start to go down that road, you must understand the risks associated with it. For example, if you go in for surgery, and it goes wrong, you could end up a "woman" for the rest of your life, so it’s important to separate the myths from facts. First of all, I would like to start off by warning all readers that medical pills do not work. If you see a site popping up on your screen with a special herbal pill claiming to increase your penis size, it will not work. In the same way that drinking protein shake alone will not turn you into a bodybuilder, popping pill cannot make you penis significantly longer. Now let's go on to the more creditable (although still questionable) forms. The first type of enlargement process I’ll talk about is surgery. Like I said before, surgery is a risky business. There have been large amounts of complaints after the procedures, many resulting in disfigured penises. At least one person to date has died from bleeding after surgery. The two types of surgery available are lengthening and girth procedures. In both cases, the penis is cut open. For the lengthening, the suspensory ligament is cut, and plastic surgery is used to lengthen the penis. Yet in case’s involving this, men have complained that after surgery they see an increase in the flaccid length, but the overall erect length is still about the same, and that instead of pointing upwards, the penis drops to the floor. Why does this happen? Mainly because the suspensory ligament is the reason your penis points upwards, and cutting it will remove this function. The most common surgery to increase girth is to either have liposuction fat injected into your penis, or to have grafts of skin and fat from the buttock area placed within the penile shaft. While no long term results have been clarified from the second option, injecting fat into your penis has proved disappointing to most patients. This is because your body reabsorbs the fat over a period of time, resulting in the loss of your very expensive surgery. There are other consequences to take into account before penis surgery is considered, such as scrotalisation, where the penis appears to be attached to the scrotum instead of the abdominal wall. Another form of penis enlargement is the traction device. The very basic concept of this is that it slowly stretches your penis out over time. With the added pressure on your penis, cells are caused to divide and multiply to fill the gaps. Well quite a few experts have some concerns about the device. While it does increase length, there are risks associated with it that can be quite substantial. Putting pressure on your penis could cause something to break, like a blood vessel. Other concerns are that if it’s put on too tight, you’ll literally strangle the life out of it, restricting the blood flow, and ultimately causing damage. However these same experts admit that when used as directed, just like with anything, true results may be possible- but not without a strong commitment. Another way to enlarge your penis is through exercises. Of course criticisms have been made about these as its split pretty much 50/50 in the medical world as to whether these work. Some claim that there are no muscles in the penis to stretch, while others say that they work more like the traction device, but slower and with fewer risks. There are a wide variety of sites out there that offer penis enlargement skills, although some require you to pay them money. The only real risk with this form is whether it's effective. Will you be wasting your time for the next couple of months only to find nothings happened? As you can see, while penis enlargement is definitely on the wish list for most men, caution must be exercised to avoid unnecessary risk. And while there's no guarantee, countless antedotal evidence suggests that it is, in fact, possible. best enlarement exercise penis do penis enlagement pills really work penis enhancement information vimax penis enlargement pennis enlargement patch penile enlargement before and after picture vimax pills permanent penis enlagement best penis enhancement surgery

It takes a long time for students of English-as-a-second-language to learn to read well. This is not because they have a reading problem: They can read perfectly well in their own language. The problem is just that they don’t know the meaning of enough English words. In other words, they don’t have a big enough vocabulary. It’s not easy to build a vocabulary that allows you to read as well, or almost as well, as people who grew up speaking and reading English. It's quite easy to build the basic vocabulary of 1000-2000 words that you need in order to speak English to other people and understand what they’re saying. You’ll probably pick up that many words, without really trying, during the early stages of your study of English. And if that doesn’t happen, you can always sit down with a good vocabulary list and a dictionary and start memorizing. However, to be able to read English well, you need to know a lot more than 2000 words — about ten times that many, in fact. You won’t learn all these words without trying, even if you spend a lot of time taking English courses and talking to English speakers. Learning the most basic words in English, or any other language, is easy because these words are used so often. ‘Second-level words’ — words that are not necessary for basic communication, but which are necessary for reading — can only be learned by the hard work of studying. But what sort of studying is most effective and most enjoyable? One method is to take the direct approach and learn words ‘out of context’ — by studying word lists, doing vocabulary ‘exercises,’ or even by reading through a learners’ dictionary. There are plenty of textbooks around to help you with this job and you may find English courses that concentrate on this sort of vocabulary building. It’s also possible to take a more ‘natural’ approach and try to build up your vocabulary by reading English books, newspapers, and magazines — looking up words in a dictionary as you go along and taking notes. Both the direct and the indirect approach can work, but both have serious disadvantages. Most people find studying word lists and reading dictionaries quite boring, and a boring method of studying is likely to be ineffective. In addition, even if you’re not bored, you may find it hard to remember the words you try to learn in this way. It seems that words, and other things, stay in our minds better if we see them for the first time while we’re doing something interesting — like reading an enjoyable story or article. The disadvantage of the natural approach is that for intermediate learners — ones who are trying to build their vocabulary up to the 20,000-word level — the most readily available texts tend to be far too difficult and, therefore, they are ineffiicent learning tools. Books, even if they are quite easy to understand, tend to be much too long for someone who is reading slowly while using a dictionary and taking notes. Magazine and newspaper articles, on the other hand, almost always contain a lot of language that is unnecessarily difficult because it is idiomatic or metaphorical or because it includes unusual words that are not really needed. This slows down learners and also makes the experience of reading less interesting and therefore less effective. The best method of vocabulary building is one that combines the advantages of both approaches while avoiding the disadvantages. One way to do this is to learn vocabulary in context, through reading, but with texts that have been specially written for vocabulary building. This makes for natural, efficient, and enjoyable studying. Finding this kind of reading material can be difficult, unfortunately. The reading passages in ESL texts can be a good source, but they're often few in number and very short. Moreover, the readings in books for beginners' are often quite uninteresting and the ones in books for more advanced students are often about quite difficult 'academic' ideas. To succeed with this method of vocabulary enlargement, you need long and interesting texts. The best sources are probably 'simplified' versions of famous works of English literature written specially for learners. Books of this kind are not used as often in ESL courses now as they were in the past, but, if you're taking an English course, your teacher may able to lend you some, and you should certainly be able to find some in your library. If you go to a library or bookstore to look for useful reading material, you should also look at children's and teenagers' books. They are written for readers who, unlike you, have English as their first language; but like you, they still have to learn more words before they can read 'grown-up' material easily. best penis enlargement surgery penile enlargement procedure vimax free penis enlargement tip penis enhancement photo penis enlargement surgery cost buy pnis enlargement pills free penis elargement video manual penis enlargment best penis enhancement surgery

Erectile dysfunction (ED), also called "impotence", is one of the most common health problems affecting men. Erectile dysfunction can be a total inability to achieve erection, an inconsistent ability to do so, or a tendency to sustain only brief erections. Chronic ED affects about 5% of men in their 40s and 15-25% of men by the age of 65. Transient ED and inadequate erection affect as many as 50% of men between the ages of 40 and 70. Causes Erectile dysfunction has many underlying physical and psychological causes. Most men with physical causes usually have an associated psychological component. Underlying conditions of erectile dysfunction include the following: Physical health conditions Problems with the nervous system can affect the transmission of signals from the brain to the blood vessels in the penis. This occurs in conditions including multiple sclerosis, spinal cord injury and Parkinson's disease. The nerves involved in sexual arousal can also be damaged in surgery to the pelvic area, such as removal of the prostate. Vascular diseases account for nearly half of all cases of erectile dysfunction in men older than 50 years. These include atherosclerosis, veno-occlusive disease, peripheral vascular disease, arterial hypertension, history of heart attacks, blood vessel trauma, high cholesterol levels. Systemic diseases associated with erectile dysfunction: Diabetes mellitus is a major cause of erection problems (about 60% of men with diabetes experience erectile dysfunction), scleroderma, kidney failure, liver cirrhosis, hemachromatosis, dyslipidemia, hypertension. Neurologic diseases. Problems with the nervous system can affect the transmission of signals from the brain to the blood vessels in the penis. Diseases that affect the nervous system and are commonly associated with erectile dysfunction include: multiple sclerosis, spinal cord and brain injuries, parkinson's disease, alzheimer's disease, epilepsy, Guillain-Barre syndrome. Respiratory disease associated with erectile dysfunction include: chronic obstructive pulmonary disease, sleep apnea Conditions of the penis: Peyronie's disease (a rare inflammatory condition that causes scarring of erectile tissue), epispadias, priapism, Infections. Traumatic Causes. Trauma or injury to the penis, spinal cord, prostate, bladder, and pelvis can lead to erectile dysfunction by harming nerves, smooth muscles, arteries, and fibrous tissues of the corpora cavernosa. Bicycle riding for long periods has also been implicated as a cause of erectile dysfunction. Some types of prostate or bladder surgery. Surgery of the colon, prostate, bladder, or rectum may damage the nerves and blood vessels involved in erection. Medications. A great variety of prescription medication are known to cause or contribute to erectile dysfunction: blood pressure medication (especially beta-blockers) heart medication antihistamines antidepressants tranquilizers antipsychotics anticonvulsants appetite suppressants anti-ulcer medications sleeping pills Psychological conditions. Experts believe that psychological factors cause 10 to 20 % of erectile dysfunction cases. Anxiety and guilt are the most common psychological causes of erectile dysfunction. Depression, worry, stress, low self-esteem, and fear of sexual failure all contribute to loss of libido and erectile dysfunction. Substance abuse. Alcoholism. Drinking too much alcohol interferes with the production of the male hormone testosterone, which can reduce libido. Smoking is considered an important risk factor for erectile dysfunction because it is associated with poor blood circulation and its impact on cavernosal function. Hormone Disorders account for fewer than 5% of cases of erectile dysfunction. An imbalance in hormones, such as testosterone, prolactin, or thyroid, can cause erectile dysfunction. Age. Erection problems tend to become more common with age, but it can affect men at any age and at any time in their lives. Physical causes are more common in older men, while psychological causes are more common in younger men. Treatment options Erectile dysfunction is treatable at any age. In around 95% of the cases, a suitable treatment can be found. There are three oral medications approved for the treatment of erectile dysfunction: sildenafil (Viagra), vardenafil (Levitra), and tadalafil (Cialis). All three medications belong to a class of drugs called phosphodiesterase (PDE) inhibitors. They block the enzyme phosphodiesterase-5 (PDE-5) and this helps maintain the levels of cyclic guanosine monophosphate (GMP), a chemical produced in the penis during sexual arousal. Balanced levels of GMP causes the smooth muscles of the penis to relax and increases blood flow. This allows a natural sequence to occur - an erection in response to sexual stimulation. These medications don't automatically produce an erection. Instead they allow an erection to occur after physical and psychological stimulation. Viagra, Levitra, and Cialis vary in dosage, duration of effectiveness and possible side effects. All three drugs are generally well tolerated. They are a good choice for men at any age and in any ethnic group who are in good health and who do not have conditions that preclude taking it (such as the use of nitrates or alpha-blockers). The success rates of all three drugs vary between 70% and 90%.