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LIFE AFTER BIRTH: THE FIRST 6 WEEKS Life after birth can be chaotic, especially if this is your first baby. Taking care of your newborn is hard work and won’t be much fun until he or she develops a personality. In case you didn’t know, a newborn doesn’t laugh or smile, it can’t play or even hold its own head up without a supporting hand. All it can do is eat, sleep, dirty diapers, pass gas, throw up and cry. Despite all of this, you will – believe it or not – love your little tot more than anything else in the world. Moreover, you will learn a lot about yourself and your partner as you both navigate through these initial days of parenthood. Sex (or lack thereof) You should know that sex is off-limits for at least 6 weeks after your partner gives birth. Don’t forget that she just delivered a fair-sized human through a very tiny birth canal and her body will need time to heal. Your gal’s doctor will ask to see her about six weeks after delivery for a full physical and emotional post-baby follow-up. At this visit, the doctor will check to see how her wounds are healing. If everything is good, your partner will get the green light for sex. However, this doesn’t mean that she will be as keen and eager to get back into the game. She’ll likely be tired from the whole pregnancy ordeal and from the added responsibilities of caring for a newborn. Help out as much as possible and be patient. Her interest in sex will return…just don’t push her too hard. Sleep (or lack thereof) The good news is that babies need a lot of sleep – about 15-16 hours a day. Unfortunately, newborns don’t have regular sleep patterns and don’t sleep for long hours at a time. This means that you won’t have regular sleep patterns either. Get used to napping throughout the day. And if that doesn’t work for you, then get used to sleep deprivation. You and your partner may feel like you are losing your minds as you quickly realize how cranky and dysfunctional you can be after several nights of disrupted sleep. Hang in there. After about 8 or 10 weeks, your baby will start to sleep through the night (approximately five consecutive hours) and your sleep-deprived, zombie-like state will be a thing of the past. You may with to alternate night shifts to maximize the amount of uninterrupted sleep each partner gets. There really is no need for both of you to get up every time the baby needs to be fed, coddled or changed. Caring for Your Tiny Tot After your shopping spree for nursery items, layettes and strollers, you may have thought that you were fully ready for your baby. While these purchases were necessary, they are only a small part of what you need to survive postnatal care. There will be many new and strange things for you and your partner to learn. The ins-and-outs of feeding, bathing, diapering and umbilical cord care are in no way intuitive. Don’t get scared or discouraged by your new-found incompetence. Chances are that your partner is also incompetent in this area. It’s okay to make mistakes; every new parent does. The good news is that the parental learning curve is steep. You and your partner will quickly develop the skills needed to care for your tot. To give you a helping hand, here is are a few pointers on baby care basics: Feeding The first step is to decide your method of feeding – breast milk or formula? There are many benefits of breastfeeding, including nutritional and emotional advantages. Breast milk is a complete food source that contains hormones and disease-fighting compounds that are absent in formula. Nursing also helps build a special bond between mother and baby. Studies show that babies thrive on the skin-to-skin contact, cuddling and holding that occurs during breastfeeding. However, there are a variety of reasons why many women do not nurse. They may not be able to produce enough milk or they may have to return to work soon after birth and are not available to nurse the baby throughout the day. Whatever the reason, your gal should not feel guilty or uncomfortable with deciding to bottle-feed. There are many excellent formulas available which are highly nutritious. Speak with your partner’s physician or pediatrician about recommended formulas. Regardless of your method of feeding, you should know that most newborns eat about 8 times a day (approximately every two to three hours). However, you shouldn’t try to set scheduled eating times during the first few weeks after birth. Let your baby eat whenever he or she seems hungry. Bathing Because your baby’s umbilical cord will need to heal, it is very important that you keep it dry to prevent infection. After about two weeks, the gross looking stump (i.e., remnants of the umbilical cord) will fall off and your baby will be left with a cute little belly button. In the meantime, take extra care not to wet the umbilical cord during bathing. The best way to do this is to give your tot sponge baths until the cord heals. To give a sponge bath, you will need a stable surface, a soft washcloth and lukewarm water. Make sure that you test the water temperature before applying the cloth to your baby to prevent scalding him or her. Your elbow or the inner part of your wrist is a good place to test water temperature. Your hand is not a good guide since it is not very sensitive enough to tell how hot or cold the water really is. Now you can begin wiping your baby gently with the moistened washcloth. Begin by wiping your baby’s eyes (from inside to outside), ears and under arms. Then you can move onto legs and genitalia. When washing the bottom, make sure you wipe from front to back to avoid bringing any feces near the genitals. If you have had your baby boy circumcised, then you will want to speak with your pediatrician about caring for the penis while it heals. The most important thing to remember when bathing your baby is to NEVER leave him or her along – not even for a second. Babies squirm around a lot, so you should always keep your eyes and one hand on your little one during bath time. The same rule applies when you are changing your baby’s diaper. Changing Diapers Don’t avoid this responsibility because it you have never changed a diaper before. Because babies pee and poop so often, you will spend a lot of time changing diapers. Take advantage of this precious time with junior. You may also have to develop silly and immature techniques to comfort your baby if he/she does not enjoy the diapering process. As ridiculous as you may feel, this is actually an important part of establishing a parent-tot bond. While it may be dirty work, diapering is not rocket science. For easy to follow instructions, make sure to read our article on How to Change a Diaper at www.thefunkystork.com. Caring for Yourself and Your Partner As flighty and silly as it might sound, self-care is important. Neither you nor your partner is doing your tot any good by neglecting yourselves. Try a shift-work system where you schedule an hour or two during the day where one parent will care for the baby alone. This way, the other parent can practice self-care – taking a long, warm bath, going for a run, doing yoga, reading or just going for coffee with a friend. You will find that self-care will also help maintain civility in your relationship with your partner. By making time to do something for yourself, you will find that you won’t feel as overwhelmed by your initiation to parenthood. And don’t forget that this rule also applies to your partner. In fact, she will likely need more time for self-care than you since she will also be recovering from both 40 weeks of pregnancy and hours of childbirth. Also be aware that your partner is particularly vulnerable to postpartum depression during the first weeks after birth. Postpartum depression, which is a more serious case of the baby blues, can begin as early as a few days after delivery. Experts don’t know the real cause of postpartum depression, but they suspect that it has something to do with changes hormonal levels. Stress, disturbed sleeping patterns and changes in daily routine can all contribute to postpartum depression. Signs and symptoms include restlessness, irritability, changes in appetite, sadness and anxiety. If your partner is experiencing any of these symptoms or if you sense that something isn’t right with the way your partner is behaving, you should consult your physician immediately. Untreated, postpartum depression can develop into postpartum psychosis, which is a serious mental illness that requires medical intervention. Both you and your partner should take her postnatal psychological state very seriously. On a lighter note, you and your partner make an extra effort to keep the romance in your relationship. While your baby will require a lot of your time and attention, he or she will also be taking a lot of naps. Nap-time may be the perfect (and only) time for your and your partner to romance each other. Snuggle, watch a movie, make dinner or enjoy a glass of wine together. Whatever you decide to do, take a minute to set the mood with candles and relaxing music. Another important factor to consider is how involved you want your parents or partner’s parents to be. Parental intervention can add some seriously unneeded stress to the situation and unnecessary strain on your relationship. That said, you shouldn’t reject offers to help. Being a new parent is not going to be easy and you will need all the help that you can get. Just remember to set limits and don’t be afraid to tell your relatives what you need (and don’t need). The last thing you want is to have one overbearing relatives overstepping their boundaries and overstaying their welcome. Now What? Things change after about 6 weeks of caring for your newborn. You and your partner will be different people, your relationship will be redefined and your tot will begin to act more like a baby than a squirmy alien. Life will get easier from here on out. Your tot will become a toddler and will begin roaming around the house. Make sure you are prepared for junior’s curiosity by baby-proofing your home early. penis elargement pills review penis elargement testimonials penis enlargement pill review easy enargement free penis surgery way penis enargement surgeon plastic surgery penis enargement permanent penis elargement penis elargement system

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Penis enlargement always seems like a good idea at first. Even those who don’t believe in the effectiveness of penis enlargement techniques and who dismiss all results as frauds, fakes and scams would certainly not mind to be proved wrong. There are few men on the face of the earth that are completely satisfied with the size of their penises. Still, the hardest thing about penis enlargement is to hang on to that initial feeling that you’re doing something good for yourself. Motivation is crucial to all human endeavors. It’s what makes the world turn around for humans. Properly motivated men and women can do things that may seem unlikely at first. Every person engaged in any activity that has tedious parts knows that maintaining motivation is the only way to get through and achieve results. Losing focus and allowing demotivation to creep up on you is the surest way to throw away a lot of hard work. Penis enlargement exercises suffer from the same problem. They are repetitive and can get to be downright boring sometimes. Just like gym, or professional athletic training, or piano lessons, penis enlargement exercises may seem tedious early on. Regardless of what you’re doing, routines are never fun. The trick is to keep your goal in mind and do whatever you feel necessary not to lose focus. The easiest thing to do is to keep thinking about your goal. Do you want those extra inches? Do you want to see “shock and awe” on the faces of ladies? Then you’d better quit bitching and start doing those reps. If necessary, write these questions on post-it notes and place them in your bathroom, or wherever you’re doing your exercises. The questions will help you focus on the positive results of penis exercises and strengthen your will to achieve them. You can make a workout chart and mark up every performed routine in blue and every missed routine in red. The fewer the red dots, the faster will those gains come. Remember that it takes some time before the first results are visible. Muscles, tissues, bones and other parts of the body do not grow over night. The penis, too, needs time to respond to your program of exercises. Talk to other people of forums. This will help you understand the penis enlargement process and get first hand accounts of successful enlargement stories. Every forum user will also tell you that a lot of patience is required and that results come only to those who work hard and show a lot of persistence. Give yourself small rewards for a day, a week or a month of steady exercising. You’ve been a patient man and trained hard and you deserve a reward. Buy yourself something nice, invite a good-looking girl to dinner or do something you’ve been wanting to do for a long time. And remember to refrain from measuring yourself every day. Penis measurements should only be done every 3 or 4 weeks. Otherwise the results will simply be disappointing and your motivation to continue will suffer. The bottom line is: don’t give up. The road is long, hard and tedious, but worth every minute. Always remember that your goal is to have men look at your bulging crotch with respect and women falling over themselves to see if that penis is really the monster it promises to be. And if you put enough effort and persistence into it, nothing can stop you. penis enhancement result guide to penis enlarement homemade penis enlargment compare penile enlargment pills best enlargment exercise penile pnis enlargement procedure penis enlargment product vimax penis enlargement information cheap penis enlargement

What are penis enlargement exercises? Penis enlargement exercise is the term used to describe the methods of enlarging penis through the use of exercises. It has been a proven method that has been used for centuries by men to enlarge their penis safely, effectively and permanently without resorting to invasive and expensive penis surgery, pumps, hanging weight and other dangerous methods. Due to its numerous benefits, it has become a popular enlarging methods used by thousand of men worldwide to achieve their desire penis size. What is the optimum time of day to do penis exercise? There is no specific time frame in which you have to exercise your penis. Most men do their penis exercises first thing in the morning after they wake up while others do it before they went to bed at night. The time of day you exercise your penis will not affect your progress in any way. How does penis enlargement exercises work to enlarge penis? In your penis, there are three main structures: 1 small chamber called Corpora Cavernosa which surrounds the Urethra and 2 long cylinders called Corpora Cavernosa and it is the main blood holding chamber of the penis. These 3 chambers are made of erectile tissue which when sexually aroused, engorge with blood and become bigger. Your current penis size is limited in both width and length, by the maximum amount of blood Corpora Cavernosa can hold. The Corpora Cavernosa cannot become bigger itself but it can be gradually developed, strengthened and enlarged to hold far greater volumes of blood using penis exercises. Through the use of dedicated exercises, penile enlargement in both length and girth is achieved by forcing increased blood flow into the erectile tissue, thus stimulating the cells within them. The stressed cells will eventually repair, strengthen and thus a bigger, stronger and longer penis resulted. Can I do the penis exercise more than once daily? No, you are encourage to give your penis a break as the penile tissue require approximately one day to rebuild. Exercising more than once daily will not allow your cells sufficient time to regenerate and cause you to experience lesser gains. Don't overdo it. How safe is penis enlargement exercise? If you use a methodical, well-structured and research penis exercise program, natural penis enlargement is completely safe. It is vital that you neither under nor over exercise your penis since too little exercise may result in limited penis gain, while over exercising or poorly applied techniques can leads to injury. With the emergence of free sites offering deliberately false, unsafe and potentially harmful information, it is crucial you only apply techniques that are tried, tested and come from reliable sources. After I have achieved my desired penis size and stop exercising, will the final outcome be permanent or temporarily? Penis enlargement by penis exercise techniques will results in permanent gains in both penile thickness and length. Final penis gain will not shrink in size once enlarged. That was why it was very popular among thousands of men worldwide. natural pennis enlargement technique enhancement manhattan penis surgeon compare penis enlarement pills vimax free penis enlargement video free exercise tip for penile enlargement pennis enlargement surgery cost penis elargement photo penis enargement system cheap penis enlargement

The discomfort and embarrassment of a enlarge prostate affects 60% of men between the ages of 40 and 60. Up to 80% of those who are 80 years old. A enlargement of this gland puts pressure on your urethra. This results in problems when you urinate.(Increasing in a need to urinate more frequently and leaving you with a strange feeling that you haven't urinated or emptied your bladder at all.) Zinc is an essential for prostate health. Studies have shown that taking zinc supplements reduces the size of the prostate and relieves the symptoms.(Fed Pro 35:361, 1976). Take 60 mgs of zinc a day for 6 months. You can then reduce this to 15 to 30 mgs a day. Saw palmetto is another great source you can add to your diet. This is a herbal supplement with no side effects. 80 to 160 mgs a day would be an appropriate preventive dose. Saw palmetto has been used by the Native Americans for years. Watch out for these symptoms. * Frequent need to urinate.(Waking up several times a night to urinate.) * Feeling a urgent need to urinate(this can make you feel like you are going to have a accident if you don't get to the toilet in time. And you start doing this alot.) *A Difficulty in urinating(initial hesitation before urine starts to flow.) *Dribbling after urinating. *Blood in your urine. To keep your prostate from bugging you in the prevention of a unhealthy prostate, start having alot of interaction in love making and sex. You need to keep ejaculating and you need to ejaculate frequently. If you are having a problem ejaculating properly, there are products available over on my blog to get you started. Yes, lots of love making and sex. HINT: If one stops having orgasms, the fluid backs up and the glands become swollen. This is what is called prostate congestion(swollen glands and then pain.) It wouldn't hurt to stay active sexually. Do something about your prostate now before its too late. pnis enlargement result buy penile enlargment pills pennis enlargement photo cheapest pennis enlargement pills penis enhancement before and after surgical penis enargement vigrx results free penis enlagement video cheap penis enlargement

Is there any relation between obesity and penis size? The question arises because, many obese men suffer from acute embarrassment about their penis size. So much so that many have even considered penis enlargement options. The answer is yes... and no! Let's deal with the "no" part first. Obesity does not cause a man's penis to shrink. Nor do obese men have smaller penises than any other category of men. So why all the fuss about obesity and penis size in the first place? Well, here's where the "yes" part comes in... You see, obesity can give the illusion that a penis is smaller than normal. It does this in several ways. Take two men of the same height and with the same size penis. One is of average weight, while the other is obese. Naturally, the obese man will APPEAR to have a smaller penis in relation to his body size. Many champion bodybuilders complain about the same optical illusion! There's another way obesity gives the illusion of smaller penis size. Obese men develop a fat pad at the base of the penis. When the penis is flaccid, it can retract into this fat pad. The penis can be further hidden by pubic hair. Very obese men may not even be able to see their penises without the aid of a mirror as their chest and stomach block their view. You can understand why many men in this position have considered penis enlargement. But it should be clear by now that in most cases penis size is not the real issue. Obesity is the real issue. Immediate results can be achieved by (carefully!) trimming pubic hair. Liposuction of the fat pad can also make quite a difference to the perceived penis size. But the best solution is an effective, sustained weight loss program. Weight loss will address the concerns about obesity and penis size. But, more important, the man will start feeling healthier and more positive about himself. And with such a mindset, he's a lot more likely get the chance to show off his "new look" penis to good effect!