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Lesson Purpose: Your body is a precious gift that should be properly nourished, cleansed, and kept free from harmful substances. By preserving the sanctity of your body, you keep it as a holy temple for your spirit. The Lesson “And the LORD God formed man [of] the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul.” Bible, Genesis 2:7 “If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are.” Bible, 1Cor 3:17 “If anything is sacred the human body is sacred.” Walt Whitman, I Sing the Body Electric. “For the body at best Is a bundle of aches, Longing for rest; It cries when it wakes.” Edna St. Vincent Millay, Moriturus Robert Lewis Stevenson is an example of a person living with his body. I realize that not everyone has a healthy body and that they have to compromise to meet their life's objectives. Robert Lewis Stevenson died in the last decade of the nineteenth century at age forty-four. One of the greatest writers of all time, he said that there was never a day in his life that he was not ill and that he felt strong enough to get out of bed. But he said that if he didn't get up, nothing would be accomplished that day. So he got up and wrote the wonderful literature for young and old that will be enjoyed as long as man can pull a chair up to a lamp and read. We don't have to go back that far, do we? We have a young mother in our town who is horribly crippled and raising her children on her own. She is a beautiful creature with long black hair that drops down to her waste. I sometimes see her down by the town lake. Crutches in both hands and braces on her legs, she struggles to walk around the lake. I go up to her and ask her is she is okay. Can I take her back to her car? She gives me her beautiful smile and says, “I'm going to try and make it.” Her picture was in the paper the other day. Habitat for Humanity is building her a house. She is so happy and what did she say? “I'm going to work on that house too.” And she will. Why? Because she has too, to achieve what she wants to get out life. (Note: I worked on her home and three others while living in Arizona. She lives in it today with her two children, a boy and a girl.) Most of us have reasonably healthy bodies. We should be grateful to God for that. If people with terrible ailments press on in their lives despite the suffering, we should strive to use our bodies to help others. And that's what we do, isn't it? We go to work. We go shopping for groceries. We pack the kids in the car and take them off to school and sports activities. We are on the run all the time! And that is why we have to stop and think and ask ourselves, “Am I taking care of the body that God gave me? Do I give my body enough rest? Do I give my body enough exercise? Do I feed my body the right foods? Am I putting dangerous chemicals and drugs into my body? When did I last have the doctor give me a checkup?” We are what we eat, they say. And that's what we like to do most, isn't it? EAT! There are two problems here related to Quality and Quantity. You can eat all the carrots, lettuce, watermelon, and other such vegetables and fruits that you want without ill effects. Why? There are few calories, but lots of vitamins and minerals that you need. You can't eat all the meat, ice cream, cake, hamburgers, hot dogs, cheese, and such, without getting too much fat and too many calories. Moderation is the key, isn't it? Sure it is! If you eat lots of fruits and vegetables and much less meat, ice cream, cake, hamburgers, French fries, fried onion rings, etc., you will have more energy and vigor. Many folks are overweight which leads to heart decease, diabetes and other ailments. To lose weight, I have to write down my daily intake of food item by item on a sheet of paper so that I don't over do it. By doing that, I automatically say: “Hey! I’m eating too darn much.” When I first started doing this, I would count the calories and stopped when I reached my limit. I found this not necessary. Just jotting down the items slows me down. We need exercise too. They say that we old folks need at least three thirty-minute exercise periods every week and that hefting a few weights can keep our muscles strong. I walk around the track at our high school pumping five pound weights. Younger people get plenty of exercise, at least most of them, but they still need to watch what they eat. Tired about me talking about Korea? Well, this isn't one of my war stories. It's a fact that the doctors working in aid stations and field hospitals in Korea, many who had served in WW II, found that the arteries of the Korean GI’s were heavily laden with plaque. Much more than what the doctors saw in WW II. The reason was that those that went into W.W.II lived during the “kettle of beans” era of America called the Great Depression. The diet was not HIGH FAT. We ate a lot of vegetables. Our mother's canned fruits and tomatoes. I remember carrying jars of fruit and vegetables down our basement steps until my arms dropped off. Then came the hamburger era. When the war brought money into the land of the poor, we went on a richer diet. We loved ice cream and hamburgers and hot dogs and French fries. When I was in high school and, even later after the Korean War, at the university, a good lunch was hamburgers with fries. I paid for it. Years in industry, after I left teaching engineering at Iowa State University, required lots of travel and lots of meals away from home. I traveled to England, Germany, France, Italy, Belgium, Holland, Norway, Denmark, Sweden, Mexico, Japan, Korea, and on one trip, I flew around the world, crossing the Great Soviet Union after flying over Finland, and then dropping down into Japan. We ate and ate and ate! Wherever we went, we ate like hogs. After I retired and was editor of an industrial magazine, I flew to Mexico, Ecuador and Columbia. In Columbia, I was escorted by guards with machine guns. But I didn't eat fatty foods. The reason was that I had bypass surgery and no longer was allowed to eat artery-blocking goodies. My first surgery was in 1992. In the spring of 2005, one of the grafts was replaced and I was supplied with the aortic valve of a hog (which seems appropriate). So, what should we eat? The “Nutrition Action Healthletter,” published by the nonprofit Center for Science in the Public Interest, 1875 Connecticut Avenue, N.W., Washington, D.C. 20009 says that the following are good things to eat: oranges, whole-grain bread, cantaloupe, broccoli, sweet potatoes, watermelon, beans, salmon or other fatty fish, all-bran or 100% bran cereals, spinach, and kale. Salmon and other fatty fishes reduce the chance of a sudden-death heart attack. All-bran and 100% bran reduce the risk of cancer and heart disease. When you shop for groceries, read the labels. Quaker 100% Natural Oats & Honey Granola sure sounds healthy to me. Not so says the Center. Too much sugar and fat. Look for a low-fat variety from Mister Quaker if you want granola. Many plastic-bag items like chips are loaded with fat and salt. Breakfast sandwiches are packed with fat. Pizza is loaded with fat. Buy a low-fat brand or eat in moderation. Donuts and such are loaded with sugar and fat. Look for fat-free varieties. Noodles and such by themselves are not high in fat, but when you fry them they are. Canned soups can be loaded with salt. Read the labels. Breakfast eating out: Well, Denny's Slim Slam is much better for you than the Grand Slam. What about meat? My wife lives without it, and she doesn't feed me much. Some meat, or equivalent, is essential to good health, but purchase lean cuts and eat in moderation. Use it as a garnish more than the main part of the meal. I make spaghetti using chicken as the meat instead of meat balls. You can eat turkey burgers rather than hamburgers. What about pork? When I was a boy, I use to work at a hog farm owned by our church. Stink! Wow! The pigs were as big as cars. When I drove through Iowa in 1956, the pigs were still huge. When I went back to teach at Iowa State University in 1966, the pigs had shrunk. They got smaller still by the time I left in 1974. All this was accomplished through breeding and diet. The pigs were slimming down. Lean pork can have a lot less fat than some beef cuts. Read the labels at the supermarket. Everyday eat: cereal, fruit, vegetables, little or no meat, and fish once or twice a week. My wife doesn't cook fish and the trout I catch don't have much omega-3 fatty acid. I take the pills. Take a multipurpose vitamin and consider taking extra vitamin C, especially during the cold season. Physical Examinations Middle-aged men should have an annual physical. Men are subject to prostate problems. The problem is enlargement with the distinct possibility of cancer. (My friend died a few weeks ago after an eight-year fight with prostate cancer. A sad lose.) Women are subject to breast and ovarian cancer and need checkups before middle age. Any person having a family history of heart disease, diabetes, cancer, or other ailment, should notify their doctor of this fact. Remember to Exercise Walking is good. When you are young, you can be as vigorous in exercise as you want. (There may be exceptions.) When you are old, walking is the best exercise, or perhaps swimming. My wife swims three times a week. On her 70th birthday, she swam 70 laps at the Olympic pool. Golf is good if you walk the course pushing your bag by hand cart or carrying it. Driving around the course in a motorized cart is not quite as healthy, but you can still get a lot of exercise if you are a bad golfer and spend lots of time in the rough. England is good for golf. They usually don't have motorized carts and the rough is really rough. I do love playing golf in England with the brassy weather and the foxes scampering out of the brush and the kids running out on the course stealing your balls, and all such fun. Keep your body clean and lean if possible. If not, keep it fat and clean. But obesity is a major health risk for heart attack and cancer. Make sure you get enough sleep and resttoo, and make sure you take time out for recreation to alleviate the stresses of out times. For The Little Children Mr. Brown set on the front porch watching the cars go by. Freddy said, “I've never see Mr. Brown out of that chair.” Peter replied, “That's because Mr. Brown never gets out of that chair. He brings it out in the morning and sits there until after dark.” “Yes,” Freddy said, “He's in that chair even in the winter and late at night. The only difference is that he goes inside the house when it’s too cold outside.” Peter nodded his head. “Yes, all he needs is that chair and that radio blasting away.” One day, two of Mr. Brown's older sons came to the front of the house with an ax. Freddy said, “What are they up to now? I've never seen the Brown boys work. They just horse around all day.” Peter said, “I think they are going to cut down that tree.” Freddy replied, “What makes you think they can use an ax. They'll probably cut off a foot.” The Brown boys started swinging the ax at the tree. They chipped the tree here and there but they couldn't seem to get the hang of it. “I can't believe it!” said Peter. “You can't believe what?” asked Freddy. “Mr. Brown is getting out of that rocking chair!” “I’ll be!” said Peter. “Give me that ax!” said Mr. Brown. "You boys don't know how to swing an ax." He took the ax and started swinging like Paul Bunyan. He knew how to use an ax and the chips were flying. Freddy said, “Look how red his face is getting.” “More like blue,” said Peter. Then poor Mr. Brown fell to the ground. The Brown boys called their mother and she came running out of the house. She send one of the boys to use the Neighbor’s telephone to call an ambulance. But it was too late. Poor Mr. Brown was dead by the time the ambulance arrived. He had a massive heart attack. Mrs. Brown was crying. Peter and Freddy felt sad. They told the Brown boys they were sorry. Later, Freddy told his father what happened. His father said, “It's too bad. He wasn't in good enough health to cut down a tree. You have to keep fit to do that kind of work. You have to know your own limitations.” Freddy said, “I’ll try to remember that, Father. When I'm old, I will walk a lot like Grandfather does. I’ll try to keep healthy and strong.” His father smiled at him and said, “You are thinking good, Son.” Yes, this is a true story. The names were changed. Copyright©2001-2005 by Taylor Jones, John T. Jones, Ph.D. cheap pnis enlargement cheap pnis enlargement best pennis enlargement pills pnis enlargement procedure penis enlagement surgeries pnis enlargement pump truth about penis enlarement penis enlarement operation

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About 13 million men in the USA suffer from the reduced sexual desire, depressed and varying moods, loss of energy, tiredness, erectile dysfunction and inability to achieve penetration during intercourse. These symptoms affect the persons over 45 years of age. The main reason behind this is the inability of the body to make testosterone in sufficient levels. The symptoms are also known as hypogondadism or low T. Testosterone is an important ingredient in the blood and continued reduction of T levels gives rise to the complaints cited above Now You Have a Treatment for Low T The low T levels can now be treated with a gel known as androgel (or Testim). This is a brand name of the product with a generic name testosterone and comes in a gel form. This gel can be applied on skin and this way it becomes a convenient way of administering the drug. Injections and skin patches are other ways of administering this drug. However, with gel becoming an option, easier ways of drug administration has come up. The gel will help you in combating hypogonadism, you might have an increased sexual desire, energy to keep with your work, and the bone density will increase. How To Use The Gel After shower, you may apply the gel to your body. The gel comes in form of packets of 5 mg, 7.5 mg or 10 mg. Buy the sachets as prescribed by the doctor and take in the entire contents of packets on your palm and apply it to hands, shoulders and abdomen. You should not apply it to your genitals. This way, the drug might cause harm than doing any good. After application of the drug, wash your hands thoroughly with soap so as to remove traces of the drug. What To Do After Applying Drug After applying the drug, you should allow it to dry for at least 15 minutes before dressing up. This is necessary for the drug to be absorbed into your system and prevent its transfer to others through contact with body. Make sure that you have contact with water through bath, or swimming. If you miss a dose apply a dose as soon as practicable and if it is nearer to your regular dose, skip a dose and apply the next dose at the appointed time. What Not To Do After Application Of Dose Men using the gel should avoid contact of the areas where the drug was applied with other persons especially women. Pregnant women coming in contact with such areas should see the doctor immediately. The contact may harm the unborn child badly. Possible Side Effects Of Drug This drug, as many other drugs, can have unintended side effects. The side effects can be in form of reaction from site where the drug was applied, high blood pressure headache or breast enlargement. It is also possible that the sexual desire will decrease to some extent. The patient may also experience hot flashes, swelling of hands, and some times hair loss too. The drug is to be used only after being prescribed by a competent medical practitioner penis enargement technique safe penis enargement pennis enlargement procedure penis enlagement surgery photo penis elargement operation vimax penis pillss in uk natural pnis enlargement exercise easy enlargement free pennis surgery way penis enargement secret

Since the introduction of Rogaine in the early 1980's, androgenic mediated hair loss, or 'male pattern baldness' has been considered a treatable condition through the use of pharmaceutical preparations. The perception that over-the-counter and prescription drugs are the only means to successfully treat this type of hair loss is perpetuated by the lack of well-funded and publicized studies on the efficacy of natural treatments. However, as the understanding of the biological mechanism of male pattern baldness has become clear through a great body of research, the reality of an effective natural treatment regimen is at hand. After a review of the available natural products, some suggestions will be made for creating your own regimen for treating hair loss naturally. The overall cause of male pattern baldness is now well-known: this type of hair loss seen in about a third of the male population is mediated by the androgenic metabolite of testosterone known as dihydrotestosterone or DHT. The production of this now-infamous hormone increases later in life for many men, along with changes with the receptors for this hormone at the hair follicles. In general, the pertinent hair follicles shrink with continued exposure to the androgenic hormone, some forming only small, villus hairs, while others eventually die completely. Some sources claim these follicles are still getting an adequate blood supply, while others note a waxy buildup or scar-like tissue surrounding the follicles, preventing adequate nutrient delivery. Thus, the localized cause of hair loss, at the follicle level, is still being researched. This does not mean there has been success in discovery of natural hair loss remedies! The regrowth of hair due to androgenic-induced loss should be addressed on two fronts. First, the levels of DHT produced within the body (rather than topically) should be addressed, along with the binding of DHT at it's receptor sites. Second, hair growth should be stimulated topically with application of nutrients and/or DHT suppressors on the follicles themselves. Let's first address the suppression of DHT production and binding systemically (within the body). Prescription drugs such as Finasteride and Dutasteride are available which lower blood levels of DHT, and have been used to improve hair loss conditions. There are now several well-known natural, plant-based products which either reduce testosterone's conversion to DHT (via the 5-alpha-reductase enzyme system), block the binding of DHT to receptor sites, or both. Most common, and most important are Saw Palmetto Berry extract and Stinging Nettle Root extract. These to herbs work in combination to both block the conversion of testosterone to DHT and prevent it's binding to receptor sites in the scalp. Other herbs employed with similar functions include pygeum africanum and pumpkin seed oil, both used to bring into balance the testosterone/DHT ratio; lastly, the plant sterol Beta-Sitosterol is often used successfully to treat prostate enlargement, which has similar causes to male pattern baldness - whether it will support hair growth is not yet known, but it likely won't hurt!. Finally, getting an adequate supply of Zinc is also important in maintaining this hormonal balance. The entire androgen hormone regulation system is fairly complex; just remember these items: Saw Palmetto, Nettle Root (not leaf!), Pygeum, Zinc, and Beta-Sitosterol. By the way, if using a prostate formula for these nutrients, they should be taken in gel cap form - they are better absorbed this way than in plain powder, and hence more effective. In addition to these herbs, which are also commonly used around the world for blocking the creation and effects of DHT, Procyanidins, or Polyphenols, have been shown to inhibit DHT systemically, AND can stimulate hair growth when applied topically. These anti-oxidant compounds first became renown with the discovery of the amazing action of grape seed extract and it's powerful ability as a free-radical scavenger. More recently, Japanese researchers went through the effort of testing HUNDREDS of compounds in the laboratory for their effect on the stimulation of hair growth, and they found the compounds of grape seed extract grew hair at a greater rate than the pharmaceutical preparation Minixodil. With further testing, using variations of the polyphenols, they discovered those found in apple skin polyphenols to be even more effective, nearly twice effective as Rogaine. Further, with the addition of Forskolin, another herbal extract, the effect was even greater. Exciting news! The interesting thing is that these compounds actually stimulated the hair follicles to become active, whereas it seems Rogaine works by lowering blood pressure in the scalp, thereby increasing blood flow to the follicles. And these compounds did not produce an initial 'shedding' as Rogaine has been known to do. Ok, before we get to the good stuff - like how to create your own hair regrowth program, let's look at one more class of natural products - essential oils. Essential oils are powerful, aromatic compounds distilled from plants, with highly regarded medicinal properties, well beyond the effects of only their aromas. Rosemary essential oil has long been considered a 'hair tonic', more than likely because of it's ability to stimulate blood flow locally. A certain type of rosemary, known as rosemary verbenone, also contains compounds which influence skin regeneration. Recall the addition of Retin-A to the use of Rogaine? This was to stimulate the turnover of the skin, increasing the pace of the hair regrowth process. Other essential oils, such as Lavender, have an anti-inflammatory (inflammation is sometimes implicated in hair loss) and skin regenerating effects. Thyme and Cedarwood oils have also been studied, and the combination of these oils has been shown effective at hair growth stimulation in patients with alopecia areata. Given all this wonderful information, how does one combine them into an effective regimen? The best thing to do is keep it simple - the more simple it is, the more likely it is you'll stay with it for the several months it will take to see significant effects. So, for the systemic DHT suppression and inhibition, look at formulas either designed specifically for hair, or those for the support of the Prostate gland - they will contain almost the exact same ingredients. Look for a high-quality supplement, with standardized Saw Palmetto extract, Nettle Root extract, and Pygeum extract. Do not take the un-extracted herbs, they will not likely be strong enough in doses you are willing to consume. Saw Palmetto can be consumed in doses between 160 and 320mg daily, Nettle Root a bit more, and Pygeum significantly less. They should be in a gel cap, preferably in Pumpkin seed oil. Take a separate Beta Sitosterol supplement, around 400mg daily, if it is not included already. This is typically found in dry capsules, and there have not been reports of the importance of consuming this in an oil-based capsule, though you can take it with fatty food if you want to be sure (this may help the absorption). Add an oral supplement of Green Tea extract, Grape Seed extract, or Apple Polyphenol extract if you like, along with a good multivitamin. Now for the topical applications - the polyphenols can be mixed in water. Even better would be to find Nettle Root, grind it up and make a strong tea. To this, create a 1-3% solution by weight of the polyphenols in the liquid and apply twice daily (shake really well or use a blender). Grape seed extract is acceptable, though apple polyphenols would be best. They are hard to come by just yet, but are becoming more popular and available. A bulk supply is best, so you don't have to go opening capsules! A .5-1% addition of Forskolin herb extract can be made io increase effectiveness, but is not completely necessary. Applying right after a shower may make it easier to distribute the liquid on the scalp, and may also increase absorption. It is important to note that increasing the concentration beyond 1% for Grapeseed extract and 3% for Apple polyphenols extract is not advised - higher concentrations did not show increased efficacy - in fact, there may be an opposite effect. For the record, there are about 30 grams of water in one ounce; 1 gram of powder in this is just over a 3% solution. Finally, to this solution, a small amount of the Saw Palmetto blend from a ge lcap can be added - though the efficacy of this has not been noted in the literature. For the essential oils, use 1ml of each oil per one once of carrier oil (a blend of jojoba and grapeseed was used in the study showing hair regrowth in Scottland). Because this is isn't as attractive once applied, though you will smell nice, apply in the evening, before bed, between once a day and once every three days. Or apply during the day some time, massaging into the scalp, and leaving in for 20 minutes to an hour, then wash out. This will give enough time for the oils to penetrate the skin and have their effect. So there it is, the roundup of the more well-known and tested natural remedies for male pattern baldness. While Rogaine for growth stimulation, and Finasteride or Dutasteride for DHT inhibition are completely reasonable ways to go, their costs are high and the effects of their long term use are not well known. And then there are some folks that would prefer to stay away from chemically manufactured medicines altogether - hopefully this bit of information will help. There is much more research available on the internet, though hopefully this is enough information to get you confidently started. penile enlargement procedure com enlargment penile penile pump best enlargement exercise penile do penis enlarement pills work vigrx penis pills vimax buy penis enlargement pills penis girth enargement cheap penile enlargement penis enargement secret

Erectile Dysfunction (also know as impotence) is the failure to gain and maintain an erection. ED should not be confused with other sexual disorders such as lack of sex drive, ejaculation, and orgasm problems. It strictly deals with the ability to get an erection. Most experts believe Erectile Dysfunction affects well over 30 million men in the US. Typically, ED is caused by a physical occurrence such as an injury, disease, or substance use. Anything that prevents the necessary level of blood flow the penis can result in ED. Although, ED is not an inevitable effect of aging, it is estimated that 5% of men experience it at the age of 40 and 15 to 25 percent of men over 60 experiences ED. Erectile Dysfunction can be caused by damage to arteries, muscles, and tissues, often as a result of disease. Diseases can include diabetes, kidney disease, chronic alcoholism, multiple sclerosis, atherosclerosis, and vascular disease. All of the these diseases combined account for about 70 percent of ED cases. Between 35 and 50 percent of men with diabetes experience impotence. A Patients medical history can give insight as to the cause of ED, as well as diseases that lead to ED. Ones sexual history can also help discover the cause of ED. Also, history of prescription and illegal drug use can help discover the cause of ED. Thus, cutting down and/or stopping certain medications or illegal drug use can alleviate ED. If you believe you may have erectile dysfunction, you should see your doctor for an examination. There are several relatively simple tests, which can be administered by a doctor to diagnose ED. Again, impotence affects millions of American men and there is no shame in being diagnosed with ED; its very common and there are many treatments for it. In my opinion, the most shame would come from knowing you have a sexual problem, and suffering through it without seeking help. ED has been treatable with great success. So if you’re sexuality is not right due to inability to get and/or maintain an erection, seek help from you’re doctor, they will be able to diagnose and treat the problem. free penis enlagement technique herbal natural penile enlargement free penis enlargment video penis elargement drug cheap penile enlargement pills vimax natural penis enlargement exercise penis enargement traction device vigrx for men penis enargement secret

KNOWING FREQUENT URINATION Frequent urination is urinating much more than is required. Frequent urination is a common problem among people suffering from problems in the prostate gland and the urethra. Frequent urination is also a symptom of many diseases. To understand the causes of frequent urination, we must first know what urination is all about. WHAT EXACTLY IS URINE? The urine is fluid made up of wastes produced within the body. Urine is transparent and yellow in color. The urine is made up of nitrogen compounds, salts, toxic wastes and excess water. URINATION Urination is a normal process of excretion. Urination excretes the toxic substances that form within our body. Urination occurs when the bladder gets filled up. Next, the receptors which are stretch sensitive get stimulated. Then the message is transmitted to the brains. During urination, the sphincter relaxes as the urine flows out from the urethra. The urge to urinate is generally quite intense. A person ready to urinate gets the relief only when he successfully expels the urine. URINE AMOUNT OF A NORMAL PERSON The approximate amount of urine daily produced by an adult body is 1.5 litres (three pints). The body needs to excrete daily not less than 0.5 litres (one pint) of these waste substances. EXCESSIVE, LESS OR FREQUENT URINATION Either state is a sure symptom of a serious dysfunction of the urinary system. Frequent urination is also a tell-tale sign of ailment. DIAGNOSING DISEASES The common method used to examine a patient’s urine for diagnosing ailments is urinalysis. If the test indicates the presence of blood sugar or glucose, it is a sign of diabetes mellitus. And, if there is the presence of bacteria in the urine, the urinary system may be having some infection. What is more, presence of blood cells in the urine is a probable sign of cancer of the urinary tract. Hence, it is important that one has a clear idea of the entire urinary system. THE URINARY SYSTEM The urinary system is constituted of the organs that produce and also secrete urine from the body. To know the causes of frequent urination, it would be first necessary to know of the organs involved in urination. Mentionably, frequent urination occurs when any (or all) of the main organs like the kidneys, the urethra, the bladder and the prostate gland does not function. THE KIDNEYS & THE BLADDER The kidneys are two bean-shaped organs. This duo produces urine by filtering substances from the blood. Urine flows from the kidneys via two thin tubes known as the ureters. Then, the ureters carry the urine to a muscular vessel called the bladder. The bladder of a normal adult has the capacity to store urine up to approximately 0.5 litres. From the bladder, the urine is excreted through the urethra tubes. THE URETHRA The urethra carries urine from the bladder to the penis. In a woman, the urethra is approximately 1.5 inches (3.8 cm) in length. This is strictly a urinary passage. However, in the case of a male, the urethra is about eight inches (20 cm). The urethra in a male passes through the penis which also conveys the semen during a sexual intercourse. THE PROSTATE GLAND In the case of a male, on either sides of the urethra are located the prostrate gland and the bladder. The chestnut-shaped prostate gland secretes the prostate fluid. This fluid constitutes the major portion of the released male semen during an intercourse. The diameter of the prostate gland measures approximately 1.2 inches (three centimeters). The prostate gland is composed of muscle as well as glandular tissues. The muscle tissues aid the male ejaculation process. The glandular tissues produce the prostate fluid. This fluid keeps the semen-based sperm active and healthy. In other words, the prostate fluid helps the fertilization process. CAUSES OF FREQUENT URINATION Frequent urination may happen in person for various reasons. It may happen due to hot temperature and for hydration. The process of hydrate refers to a compound in which water is chemically combined with another compound or an element. Therefore, hydrating means to chemically combine with water. It may also refer to the cause to absorb water. The root of the word ‘hydrate’ is in French. It is related to hydro or water. PROSTATE GLAND ENLARGEMENT & FREQUENT URINATION Frequent urination is caused by prostate gland urination. The blown up prostate gland constricts the urethra. Thus the bladder is obstructed temporarily. This condition is called prostate enlargement. This happens because of the thickening of the bladder wall. This state may also lead to an intensive urge to urinate, difficulty in urination, nighttime urination. All of these are sure signs of a weak urinary system. Frequent urination coupled with excessive thirst, blurred vision, sudden loss of weight, and fatigue may be symptoms of diabetes. Frequent urination is induced when the body reacts to high glucose levels in the blood. This again leads to perennial thirst. If such a condition persists, the person should immediately consult a urologist. PROSTATE DISORDERS There are several causes of prostate disorders. Such dysfunctions afflict men of all ages. BPH (Prostatic hyperplasia): This is a benign or non-cancerous and quite a common prostate ailment. The cause of BPH is still unknown. Prostatic hyperplasia occurs in almost 80- per cent of men after they cross their 70s or 80s. In such a state, the prostate gland may grow from the normal size of 20 g (0.71 oz) to that of 150 g (5.31 oz). Mentionably, the normal size of a prostate gland in a young man is 20 g (0.71 oz). UROLOGISTS & URINARY SYSTEM DISORDERS Urologists specialize in the treatment of disorders of the urinary system. Here is an overview of the different urinary system disorders. Renal failure: This is a serious disorder. Renal failure happens when the toxic substances get stored inside the body. Renal failure is caused when the system filtering blood slows down or stops working. Renal failure can be caused by acute bleeding in the post-surgery stage, drug poisoning, heart failure (congestive), injury, bacterial infection, and shock. Urologists address renal failure by first analyzing the root cause(s). The primary objective is to make the kidney function again. The methods adopted are surgery and blood transfusion. In the most severe instances, the patient may have to undergo kidney dialysis. Then, the blood is filtered mechanically. Chronic Renal Failure: This is deterioration of kidney functioning in a progressive manner. Chronic renal failure can even damage the kidneys. Chronic renal failure is caused by many ailments like myeloma (cancer), AIDS (acquired immunodeficiency syndrome), lupus erythematosus, diabetes, and hypertension. Mentionably, if detected at the initial stages chronic renal failure can be slowed down but it cannot be reversed. The degenerative process can be kept under control to certain extent through various interventions. Such preventive measures are cutting down on protein and fluid intake and regularity in medication consumption. It is to be noted that proteins are the primary sources of waste products. End-stage renal failure: This is a life threatening dysfunction of the kidney. Patients suffering from end-stage renal failures need long-term dialysis and may also have to go fro kidney transplant. Urinary calculi: This disorder is popularly known as development of kidney stones. Urinary calculi build up over a period of time. These kidney stones are made up of the minerals and the crystallized salts that remain in the urine. Urinary calculi disorder of the kidney is usually accompanied by acute pain. The pain is caused when the kidney stones block the paths carrying urine. Generally, these stones move within and out of the urinary tract on their own accord. But if they fail to pass out of the body, they are surgically removed. At times, the urologists use the ultrasound technique called lithotripsy to break down the kidney stones non-surgically. Bacterial infections: They are caused by Escherichia coli – a common bacterium present in the intestines. Such bacterial infection can attack any part of the urinary system. The normal treatment is antibiotics. There are instances of such bacterial infections becoming chronic and recurrent. Bladder & Kidney Cancer: During the course of the last four decades, the incidence of people falling victim to bladder and kidney cancer has risen. The reason is the rise in the number of people leading sedentary lifestyles, and smokers. The other causative agents are obesity and environmental pollution including some industrial chemicals. Abuse of analgesics is also one of the primary causes in the rise of cancers even among the young people. The treatment for bladder and kidney cancer is removal of the cancerous tissues followed up by radiation therapy. Polycystic renal diseases: These are inherited and congenital disorders of the urinary system. These polycystic renal diseases occur when numerous cysts form in the kidney. These cysts reduce the number of those renal tissues which function. The patients would have to undergo kidney transplantation or Kidney dialysis under such circumstances. Hypospadias: This a congenital defect of the males. The urinary opening gets misplaced on the penis. The urinary opening may lie under the penis head or be located as far away as the scrotum. The immediate treatment is to go for surgery before the child reaches 24 months. Such prompt response and surgery can not only rectify the defect, but also permit normal urination and, later, sexual intercourse.